Welcome to Part 3 of the series, The Receiving Code

There’s a kind of loneliness that comes from always being the one who does it all.

At some point, you stopped asking. You stopped reaching. You told yourself it was easier this way, easier to do it on your own than to feel the sting of disappointment or rejection again.

You learned to wear pride as protection, to mask the shame of needing help with the illusion of strength, and somewhere along the way, your nervous system began to equate “receiving” with danger.

This hypnotic audio is a gentle undoing of that old story. Through hypnosis, parts work, and guided imagery, you’ll begin to release the heaviness of shame and the rigidity of pride.

You’ll soften back into balance: into the natural rhythm of giving and receiving, asking and allowing, inhaling and exhaling.

In this journey, you’ll remember that you are not separate from the flow of life, rather you are the flow. Asking is not weakness, and receiving is not selfishness. It is how the universe keeps energy moving through you, around you, and back to you again.

It is safe to ask. It is safe to receive.

And when you do, the world becomes a more generous place.

The best way to listen to this is sitting upright, in a quiet area, with headphones.

Do not listen to this while driving, operating heavy machinery, or are otherwise engaged.