Part 3 of Nourished.

It's for the person who can give endlessly and can't quite take, who accepts the compliment with a deflection, carries the groceries alone, and says "I've got this" before anyone can offer.

Self-reliance built your life. This session is about the skill it left underdeveloped: letting care in. Not collapsing into other people, and not holding them all at arm's length, but the balance between, where care moves in both directions.