Is Visualizing Hard For You?
Does something stop you every time you try to visualize?
Maybe you start picturing your dream life, and suddenly, your mind interrupts with doubts, a negative image replaces the one you actually want, or you start arguing with yourself, overthinking every detail.
I used to think I just wasn’t meant to visualize.
If I got too carried away in a vision, it wouldn’t happen.
If I let myself feel excited, disappointment would follow.
If I imagined something beautiful, my mind would flood me with worst-case scenarios.
So I did what many people do. I stopped trying.
I told myself: I’ll just focus on something else, and let life surprise me.
And honestly, that worked so much better than constant frustration.
But it also meant I was driving blind.
Your Conscious vs. Your Subconscious Mind
Your conscious mind is the logical part of your brain. It reasons, it plans, it thinks in words. It’s what you believe is running the show.
Your subconscious mind is the programming beneath the surface. It holds your emotions, your beliefs, your habits, and most of that programming was set before you were 7 years old.
So if you struggle to visualize, or if your own mind stops you when you try, it’s not because you lack imagination.
It’s because a part of you believes it’s not safe to see the vision through.
The Hidden Parts of You That Keep You Stuck
Inside your unconscious mind, there are many different parts of you:
The part that is ambitious and the part that just wants to rest.
The part that is fearless and the part that is terrified of failure.
The part that wants more and the part that quietly wonders if it will last.
Each part of you has its own role.
Each one is protecting you in some way, even the ones that seem to be sabotaging you.
So when you struggle to visualize, or when you take two steps forward and then back away from what you want, it’s not because you’re broken.
It’s because there is a part of you doesn’t fully trust the vision yet.
And here’s the secret: You don’t need to fight these parts.
You don’t need to battle your own mind.
You just need to have the right conversation.
How to Align Every Part of You Toward Your Vision
You’ve probably tried to convince yourself before. You can tell yourself you deserve this, you can handle it, or it’s going to work out.
Maybe you’ve even tried affirmations or talk therapy.
But some things don’t change through logic alone.
Because if your subconscious mind is not on board, your conscious mind will not win.
And this is where hypnosis comes in.
When you enter a hypnotic trance, your thinking mind relaxes, and you get direct access to the parts of you that are actually running the show.
Instead of battling your mind, you can listen to it.
Instead of pushing forward through doubt, you can bring every part of you into alignment.
Because what happens when start driving with your eyes open and a road map because all of you is moving towards your goal?
How quickly do you reach it then?
The answer is waiting for you.
All you have to do is look within.
This pairs well with the following hypnotic audios:
If you’re ready to go even deeper, I would like to invite you to consider a custom hypnotic audio just for you, or to join us at the Lucid Hour.
