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There is a particular kind of stuck that doesn't get written about very often.
This is not the stuck of someone who hasn't started, but rather, it’s the stuck of someone who has done the work, the coaching, the books, the therapy, and can name their own patterns with uncomfortable precision. This person knows exactly where the pattern came from and can predict, almost to the moment, when it will fire next.
And yet, it still fires anyway.
The methods that build self-awareness, anything from therapy to affirmations to mindset work to sheer willpower, all operate on the level of the conscious mind. The patterns that keep capable, intelligent people stuck live somewhere else entirely: in the subconscious, which runs on different rules and does not respond to insight, no matter how sharp that insight becomes.
Inside, you'll find:
The five identity-level patterns that show up most often in high-functioning people: Always Healing, The Responsibility Trap, The Perfectionism Freeze, The Proving Pattern, and The Visibility Block
A clear explanation of why talk therapy, affirmations, and "pushing through" hit a ceiling, and why that ceiling isn't your fault
Three self-directed tools you can use immediately: the Pattern Interrupt, the Body Scan, and the Subconscious Rewrite
An honest account of what self-directed work can and cannot do, and what becomes available beyond it
A clear, specific picture of what actually changes when a pattern finally moves
Written by a therapeutic hypnotist who works with founders, executives, and creative leaders, this book is for the reader who is tired of being told to do more conscious work. This is what comes next.
Included in the deluxe edition are five pattern-specific hypnotic audio sessions, one for each of the five patterns described in the book. Each audio is twenty to thirty minutes long, designed to be used alongside the chapters and reinforce the work at the subconscious layer. The audios are exclusive to the deluxe edition and are not available through The Lucid Hour or any other channel.
This is for the reader who wants both the framework and the deeper work that hypnotic audio makes possible.
Pre-order Today | Releasing in September
There is a particular kind of stuck that doesn't get written about very often.
This is not the stuck of someone who hasn't started, but rather, it’s the stuck of someone who has done the work, the coaching, the books, the therapy, and can name their own patterns with uncomfortable precision. This person knows exactly where the pattern came from and can predict, almost to the moment, when it will fire next.
And yet, it still fires anyway.
The methods that build self-awareness, anything from therapy to affirmations to mindset work to sheer willpower, all operate on the level of the conscious mind. The patterns that keep capable, intelligent people stuck live somewhere else entirely: in the subconscious, which runs on different rules and does not respond to insight, no matter how sharp that insight becomes.
Inside, you'll find:
The five identity-level patterns that show up most often in high-functioning people: Always Healing, The Responsibility Trap, The Perfectionism Freeze, The Proving Pattern, and The Visibility Block
A clear explanation of why talk therapy, affirmations, and "pushing through" hit a ceiling, and why that ceiling isn't your fault
Three self-directed tools you can use immediately: the Pattern Interrupt, the Body Scan, and the Subconscious Rewrite
An honest account of what self-directed work can and cannot do, and what becomes available beyond it
A clear, specific picture of what actually changes when a pattern finally moves
Written by a therapeutic hypnotist who works with founders, executives, and creative leaders, this book is for the reader who is tired of being told to do more conscious work. This is what comes next.
Included in the deluxe edition are five pattern-specific hypnotic audio sessions, one for each of the five patterns described in the book. Each audio is twenty to thirty minutes long, designed to be used alongside the chapters and reinforce the work at the subconscious layer. The audios are exclusive to the deluxe edition and are not available through The Lucid Hour or any other channel.
This is for the reader who wants both the framework and the deeper work that hypnotic audio makes possible.
Pre-order Today | Releasing in September